The key characteristics of Psychology Now lie in its practicality, readability, and expert guidance. It explores a wide range of psychological topics in an accessible manner, including emotional intelligence, coping with anxiety and panic attacks, navigating relationship challenges, self-acceptance, overcoming trauma, stress management, and the scientific principles behind various psychological phenomena.

The publication explains why we experience certain emotions and what causes specific behavioral patterns, offering concrete methods to overcome psychological obstacles. It typically features articles written by psychology experts, providing research-based advice that readers can apply in their daily lives.

Psychology Now holds significant influence among readers who seek to improve their personal mental health and quality of life. By making complex psychological concepts accessible and relatable, it lowers the barrier for the average person to engage with psychological knowledge, allowing more people to benefit. This publication serves as a reliable resource, helping readers enhance self-awareness, understand and manage their emotions, and make better life decisions.

It plays a role in increasing public awareness about the importance of mental well-being, encouraging individuals to actively seek psychological coping strategies, and even prompting them to seek professional mental health support.

《Psychology Now》通常作为一本特刊或“书刊合一”的刊物形式出现，专注于探讨心理学、人类行为以及精神健康领域的知识。它旨在以易于理解的方式，向普通大众普及心理学原理，帮助读者更好地理解自身情感、行为模式，并学习如何掌控心智以提升生活品质。

《Psychology Now》的特色在于其内容的实用性、可读性和专家指导。它深入浅出地探讨广泛的心理学主题，包括情绪智力、应对焦虑和恐慌症、人际关系中的挑战、自我接纳、克服创伤、压力管理以及各种心理现象背后的科学原理。刊物会解释为何我们会产生某些情绪，以及特定行为模式的成因，并提供具体的方法来克服心理障碍。它通常包含由心理学专家撰写的文章，提供基于研究的建议，帮助读者在日常生活中应用心理学知识。

《Psychology Now》在希望改善个人心理健康和生活质量的读者群体中具有显著的影响力。它通过将复杂的心理学概念大众化、生活化，降低了普通人接触心理学知识的门槛，使得更多人能够从中受益。这份刊物作为一本可靠的资源，帮助读者提升自我认知，理解并管理自己的情绪，从而做出更好的生活决策。它在一定程度上促进了公众对心理健康重要性的认知，鼓励人们积极寻求心理调适的方法，甚至促使他们寻求专业的心理帮助。